A Healthy Life Begins Here…
Larissa Prado
Upcoming events
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Nature Walk
10/10/2024
5pm-7pm
Take a walk with us at Benson's Park in Hudson, NH.
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Training Day
10/18/2024
1pm-2pm
Today we will learn some of the basics in fitness training. Stretching, and basic exercises to stay healthy!
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Cycling
10/27/2024
3pm-5pm
Cycling is a great way to enjoy the outdoors while getting that body moving! Join us for Scenic Cycling in New Hampshire.